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Item Description
This is a 3 day diet with only the meals you have to eat to accomplish the goal.

The 3 Day Diet is a very specific food plan that must be followed precisely.
Portions must be eaten exactly as specified and dieters are warned not to overeat -- otherwise the promised 10 pound weight loss may not be achieved. Likewise, dieters should not under-eat, even if they are not hungry.
The detailed plan does not mention or recommend any exercise.

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