Additional InformationChalene Johnson's TurboFire and Turbo Fire Deluxe set includes 16
workouts on 15 DVDs:
Get Fired Up
Chalene guides you through the program to help you
get the best results.
Fire 30 Class/Stretch 10 Class
Throw smoking-hot hooks and make big leaps to the bass of
"Give Up the Funk."
HIIT 15 Class/Stretch 10 Class
Dial it up for your first High Intensity Interval Training
Fire 55 EZ Class/Stretch 10 Class
Don't let EZ fool you, because you'll be sweating to "Dazzey
Core 20 Class/Stretch 40 Class/Stretch 10 Class
Chalene's most popular class targets your tummy
with moves that deliver incredible abs.
Fire 45 Class/Stretch 10 Class
Kick, dance, and punch your way into shape to the beat of
HIIT 20 Class/Stretch 10 Class
"Turn This Mutha Out" with 7 sizzling fire drills
in 20 minutes.
Fire 45 EZ Class/Stretch 10 Class
Take a break from the fire drills, but not the
fire, as you sweat to "In the Ayer."
HIIT 25 Class/Stretch 10 Class
Here are 25 minutes of your most intense fire drills yet with
Sculpt 30 Class/Tone 30 Class
Develop shapely muscles with Chalene's challenging
Stretch 40 Class/Stretch 10 Class
Increase your flexibility and lengthen your muscles
for a long, lean look.
Plus you also get:
Turn Up the Burn Fitness Guide (PDF files on CD)
Get more in the know about HIIT and why TurboFire really
TurboFire Class Schedule (PDF)
We've taken the guesswork out of working out so you can get
the best result
Fuel the Fire Nutrition Guide
Maintain high energy while you train with easy-to-prepare
snacks and recipes.
5-Day Inferno Plan
See how you can lose up to 10 pounds in 5
Also Included!!!: TurboFire Advanced includes 5 advanced
workouts on 4 DVDs:
The number in each title designates the class length.
Fire 60 Class/Stretch 10 Class
Whip roundhouse kicks to "What You Got" and watch those extra
pounds sizzle away.
HIIT 30 Class/Stretch 10 Class
See if you're fired up enough to handle 11 fat- and
calorie-scorching fire drills.
Upper 20 Class/Lower 20 Class/Stretch 10 Class
Looking for lean, "don't mess with me" arms and
shapely, "go-forever" legs? Then these classes are for you.
Abs 10 Class/Stretch 10 Class
If you can handle Training Camps, the Frog, and other tough
exercises in just 10 minutes, your abs will look incredible.
No equipment is included. Just the 15 dvds and one CD with the
Includes Free shipping, First Class Mail.These are of course
DVD-Rs. All Menus and Special features work, picture and sound
quality are perfect, completely guaranteed. Thanks
Write me if you have any questions.
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