Item Information
Product type Dvd
Estimated Shipping 1 - 3 Days
Item Description
UFC light heavyweight UFC champion instructs groundfighting reversals and transitions to submissions in this video. This guy is a god! (He even has the word “GOD” tattooed onto his tricep!) Lots of tight holds, he uses arms, legs, combinations, etc. that has his training partner grimacing in pain! Tons of intricate and exotic holds on this disc. This is one of four volumes that will be sold. All images below are actual scans from this volume. DVD is in English and runs about 50 minutes.