A 8X 9 1/2" hardcover book "Total Health Makeover by Marilu Henner with Laura Morton. 10 steps to your best body, balance energy, stamina and be toxin free. You can start at any age no matter how unhealthy or unfit you feel today. Food combining list for the best health, recipes, Find out all about what you should be really eating and why. Pictures, recipes, and lists everything to get you started on a total health makeover. In excellent condition with DJ.