The Walking Easy Walking Music Program's easy rhythms drive your stride as you breeze through the miles with this relaxing yet challenging tape that adds new levels of fun andvariety to your workout. Perfect for everyone from beginners to advanced walkers. Kathy Smith Workout Music Product Details Relaxing music enhances enjoyment 1-hour playing time. Perfect for beginner or advanced fitness walkers New levels of fun added toyour fitness walking routine. Building upon 25 years experience in fitness instruction and tapping into her unlimited resources Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. Itfeatures motivating high energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have morefun!
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