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The Let's Go Disco Music Program is incredibly fun workout brings a glimpse of the disco days into your workout for a fun routine that will increase your metabolism and firmup muscles. Kathy Smith Workout Music Product Details Upbeat music enhances enjoyment 1-hour playing time. Perfect for beginner or advanced fitness walkers New levels of fun added to your fitness walking routine. Additional Kathy Smith Workout MusicInformation Building upon 25 years experience in fitness instruction and tapping into her unlimited resources Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating highenergy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have morefun!
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