NEW INSANITY 60-Day Workout SEALED 13 DVD's w/ Guide DELUXE
SHAUN T'S 60 DAY INSANITY WORKOUT PROGRAM Will be the perfect start to an amazing summer with a KILLER BODY.
60 DAY TOTAL BODY CONDITIONING PROGRAM
COMPLETE WITH INSANITY FITNESS GUIDE-A quick overview.
ELITE NUTRITION GUIDE WITH GREAT RECIPES -serious workouts require serious nourishment.
INSANITY FITNESS TEST-see where you are and then see how far you've come.
INSANITY CALENDAR:set up for 1st & 2nd month to set goals,track progress and keep you motivated
1. Dig Deeper and Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power and Resistance
4. Cardio Recovery and Max Recovery
5. Pure Cardio and Cardio Abs
6. Cardio Abs
7. Core Cardio and Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Cardio Conditioning and Cardio Abs
11. Max Interval Sports Training and Insane Abs
12. Insane Abs
13.Upper Body Weight Training
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