PLEASE READ THE COMPLETE DETAIL BEFORE BUYING/MAKING OFFER

THE FIRST PART OF THIS AD IS FOR THE PEOPLE THAT WANT REV ABS,THE BOTTOM HALF IS FOR THE PEOPLE THAT WANT INSANITY.MAKE YOUR OFFER ACCORDING TO THE SET YOU WANT.REV ABS IS 55+5 FOR SHIPPING AND INSANITY IS 34+5 SHIPPING.OR GET A COMBO DEAL OF 86 TOTAL FOR BOTH SETS(LIMITED TIME COMBO DEAL). IF YOU ARE LOOKING FOR ANOTHER WORKOUT LIKE P90X,TURBO JAM OR BRAZIL BUTT LIFT PLEASE GO TO THE BOTTOM; ALL THE PRICES ARE THERE.

REVABS DELUXE SET

DELUXE SET SELLS ON LINE FOR $160 WHICH W/ SHIPPING AND TAX COMES OUT TO $185.

Does RevAbs Work?

• The Abcentrics approach: every exercise is specifically designed it to focus on your abs and core muscles. Every. Single. One. But beyond that, Brett will teach you how to ' fire your abs', a martial arts technique that involves exhaling with force at the hardest part of each movement to target your abs even further.

• There are three styles of workouts: Ab Routines, Anaerobic Cardiovascular Intervals (anaerobic exercise forces your body to produce lactic acid which everybody hates but which triggers the release of growth hormones - try Googling EPOC and HIIT to learn more about the science here!), and finally Strength Training to develop the lean muscle that contains the mitochondria to burn fat.

• RevAbs attacks your abs from all angles. A crunch is fine, and is an ' upper flexion' technique, but it's not enough. Rev Abs has upper flexion, lower flexion, double flexion, side flexion, twists (work your obliques in transverse twisting plane), and extensions (why include back exercises in an ab workout? The answer is because of anatomy and Brett's knowledge: not only do you need to equally condition and balance the muscles behind as well as in front of the spine, but your back muscles contract and stabilize bones like your hips to give you the greatest leverage while you develop your abs).

• Proper nutrition guidance. Six packs simply do not appear without it, and RevAbs comes with tons of information on nutrition to guide you right.

• Finally, shorter workouts (less than an hour) to ensure people will workout 5 times a week and maintain an intensity that's high enough for radical change. Lots of research on interval training/more intense strength training versus longer workouts have shown that shorter, more intense exercise = ripped (look at Olympic sprinters). Quicker but not easier--remember how hard that high level of intensity will be.

• 8 DVDs (9 workouts)
• Abcentrics and How to Capoeira
• • Fire Up Your Abs
  • Power Intervals
  • Total Strength and Mercy Abs
  • Fat Burning Abs
  • Power Intervals 2
  • Strength & Endurance and Merciless Abs
• RevAbs Fitness Guide: Easy to read, this tight little guide spells out the whole program, so you can get the most out of your 90-day ab transformation. Plus, you get Brett’s tips to win the battle of the bulge.
• Nutrition Guide: This 65-page nutrition guide comes with customizable, delicious, and easy-to-prepare meal plans for men and women. It also includes Brett’s 14-day Jump-Start Plan.
• Rev It Up Cardio: No more boring treadmill cardio. This workout is spiced with Capoeira moves to burn the fat off your abs and your entire body. (approx. 30 min.)
• Anytime, Anywhere Abs: On the road or can’t get to your TV? Take this workout anywhere and do it anytime. It only takes 5 minutes.
• RevAbs Wall Calendar: More than inspiration, it tells you which workout to do each day for maximum results and makes it easy to keep track of your progress.
• Rev Abs Deluxe Kit
• Everything in the RevAbs base kit

• 2 Additional DVDs (2 workouts)
• • Full Throttle Abs: Crank up the intensity with this fully charged ab workout that will blast the fat and make your midsection rock hard. (approx. 45 min.)
  • Full Throttle Intervals: Shift into high gear with Brett and get shocking results with this hard-core interval training exercise. (approx. 40 min.)
• Anytime, Anywhere Abs 2 “on the go” workout
• Portable page size calendar

INSANITY-INSANITY-INSANITY-INSANITY-INSANITY-INSANITY-INSANITY-

NOW WITH LOWEST PRICE ON IOFFER AND THE BEST POSITIVE FEEDBACK

INSANITY DELUXE VERSION IS $34 + 5 SHIPPING

What is Insanity 60 Day Workout?

INSANITY is a 60-day cardio-based total-body conditioning program that’s perhaps the most intense workout ever put on DVD. Fitness expert Shaun T drew on his collegiate track and field training plus his subsequent years of experience as an elite trainer to create a program that takes total-body conditioning to an extreme level.

Just as P90X is the height of resistance training, so INSANITY is the pinnacle of cardio training.

IS IT EFFECTIVE?
Interval training allows you to beat the "stress adaptation response," which is what happens when your body gets used to exercising at one level of exertion and stops improving. An interval workout includes a set where you perform at your maximum, followed by one of lower intensity, with the cycle repeated to achieve a cumulative effect.

INSANITY uses MAX Interval Training which replaces your moderate intensity exercise with maximum-intensity exercise, and your short intervals of intensity with short periods of rest. Adding high-intensity exercise, during which your heart rate is raised to 80 percent or more of its maximum capacity, forces your body to use fast-twitch muscle fibers not normally engaged in cardio exercise. These fast-twitch fibers continue burning extra fuel even during lower-intensity exercise.

INSANITY’s high-intensity activity is likely to have you working out at over 85% of your maximum, instead of the lower rate recommended in other programs. As a result, you’ll experience faster increases in fitness and more efficient burning of carbohydrates and fat—as much as 1,000 calories per hour.

This innovative program comes with 13 DVDs,including:

1. Dig Deeper & Fit Test
To start, Shaun will put your body to the test and see what you’re made of.

2. Plyometric Cardio Circuit
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.

3. Cardio Power & Resistance
Build lean muscle and upper-body definition with strength-training and power moves.

4. Cardio Recovery/Max Recovery
Shaun goes easier on you once a week so you’re ready for the next round.

5. Pure Cardio/Cardio Abs
Skip the intervals—this nonstop cardio workout is all extreme.

6. Cardio Abs
Do explosive intervals of cardio and core moves for rock-hard abs.

7. Core Cardio & Balance
Take a break after month 1 and gear up for month 2 with this workout.

8. Max Interval Circuit
The interval circuit that’s more intense than anything you’ve ever done before.

9. Max Interval Plyo
Push your legs ’til they beg for mercy with power and plyo, all at your MAX.

10. Max Cardio Conditioning/Cardio Abs
Get pushed to your limit with this extreme cardio workout.

In addition to everything in your INSANITY program, This set comes w/ the 3 extra dvds to maximize your results.(the over $200 version)
 

1. MAX Interval Sports Training. Interval workouts designed for elite athletes.


2. Insane Abs. That six-pack was just the beginning.

 3.Upper-Body Weighted Workout. Because even Shaun T lifts weights on occasion.

Plus it includes:The Insanity Fitness/Workout guide/calendar and Elite Nutrition guide(on a cd)

This is the complete DVD set. The set is on high quality DVD-R discs, the original set of DVD's is over $200 w/ shipping because this is the deluxe set,which has the basic set(the one on tv).PLUS!! the 3 deluxe dvds that are sold sererately for $60.Here you will get it all for less than $40.THESE WILL PLAY IN ANY HOME OR COMPUTERE DVD PLAYER!!!

items are shipped in paper sleeves,sorry no artwork available

all items are shipped within 3 business days of receiving cleared payment

WE HAVE MORE BEACHBODY SETS LIKE THE FOLLOWING: PLEASE MAKE YOUR OFFERS ACCORDING TO THE SET/S YOU WANT TO BUY,AND IN THE MESSAGE BOX WRITE WHAT WORKOUT YOU ARE INTERESTED IN.THANK YOU.

P90X-35+5 SHIPPING(ALL GUIDES INCLUDED)

TURBO JAM FAT BURNING ELITE-$25+5 SHIPPING

TURBO JAM MAXIMUM RESULTS 20+5 SHIPPING

TURBO JAM GET ON THE BALL 20+5 SHIPPING 

CHALEAN EXTREME 30+5 SHIPPING(ALL GUIDES INCLUDED)

CHALEAN EXTREME DELUXE DVD-$10+5 SHIPPING

BRAZIL BUTT LIFT BY BEACHBODY 30+5 SHIPPING(RELEASED 12/20/09)(ALL GUIDES,NUTRITION,FITNESS AND WORKOUT/CALENDAR ARE INCLUDED ON A CD FOR YOU TO VIEW/PRINT AS MANY TIMES AS YOU NEED)

BRAZIL BUTT LIFT................ What's included

5 hot workouts on 3 DVDs

All three gluteal muscles are targeted from multiple angles in each session to give you the best butt of your life.

Leandro Carvalho's Brazil Butt Lift ^® is the proven way to reduce, shape, and lift your behind.

Many of the world's top lingerie and bikini supermodels seek out Leandro to get their bodies and booties into runway shape. Now for the first time, the "Brazilian Butt Master" has developed an in-home DVD fitness program so women everywhere can get that firm, lifted butt that looks better in a bathing suit, lingerie, and their favorite pair of jeans.