Dr. Atkins' Age-Defying Diet Revolution (Hardcover)
by
Dr. Robert C. Atkins M.D.
(Author)
Product Details
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Hardcover: 352 pages
-
Publisher: St. Martin's Press (December 28,
1999)
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Language: English
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ISBN-10: 0312251890
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ISBN-13: 978-0312251895
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Product Dimensions: 8 x 5.6 x 1 inches
- condition: new
The author of Dr. Atkins' New Diet Revolution argues here that
the use of supplements and a change in diet can eliminate many
health problems, including cardiovascular disease, diabetes and
stroke. Most diets focus on reducing the consumption of fat rather
than cutting back on sugar; according to Atkins, people should
reconsider their intake of both. Along with an explanation of how
the body processes chemicals, Atkins examines the negative impact
of carbohydrates, explaining that their refining "is in reality the
greatest unacknowledged cause of death in world history." He
discusses the equally damaging impact of free radicals and offers
advice on which supplements everyone should be taking, including
Vitamin C, Vitamin E and lipoic acid, among others.
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