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OFFICIAL U.S. ARMY FIELD MANUALS DISK 500+ ON DVD
THE ULTIMATE OFFICIAL U.S. ARMY FIELD MANUALS COLLECTION!
OVER 500 MANUALS ON 1 DVDROM. THE MOST SO
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Body Control
Item Details Format Paperback Price 1.00 Condition Very Good
Other notes Very Good Condition, c
Nonfiction Books
View all OFFICIAL BODY CONTROL PILATES MANUAL items
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The ultimate Pilates guide for fitness, family health, sport and work. Hardback book with 272 pages of programs for beginners through advanced. Includes pictures and instructions for each movement. I know from experience that these exercises are wonderful if you have arthritis in your back or hips. Helps to keep the joints lubricated. Also great for weight control.
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