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Description Sweetie PieItem Specifics Fiction & Nonfiction BooksAuthor Richard Simmons Catego
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Description Item Specifics Nonfiction Books Category Cooking, Food & Wine American US Format
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Description Item Specifics Nonfiction Books Category Cooking, Food & Wine Healthy, Low Fat Fo
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The Fat Flush Plan
Author: Ann Louise Gittleman, Barry Sears
Format: Hardcover
ISBN: 0071383832
Publisher: McGraw-Hill/Contemporary Books
Book Description
Foreword by Barry Sears, Author of The Zone
The Fat Flush Diet Plan is a revolutionary diet program from one of the Top 10 Nutritionists in the United States, according to Selfmagazine. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, Ann Louise Gittleman's Fat Flush was first popularized on iVillage.com, The Women's Network, and quickly embraced by millions of women across America. Thousands of dramatic testimonials later, the Fat Flush message board has become one of the most popular diet and fitness boards in the history of iVillage. Now, widely known nutrition specialist and bestselling author Ann Louise Gittleman shares this program with readers.
Simple, safe, and highly effective, The Fat Flush Diet Plan works via a process of detoxifying the liver, thereby increasing metabolisman excellent way to begin dieting as well to continue weight loss. This is also the only diet program that can successfully break through the weight loss plateau every dieter faces and "flush out" pockets of stubborn fat. In addition, the program provides an array of other quality of life benefits such as:
Increased energy
Sounder sleep
Improved skin texture and stronger nails
Decreases in depression and anxiety
And much more
This phenomenal diet program is worth its weight (loss) in gold to the growing number of women across America taking stock in their health and well-being.
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